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Category Archives: Anxiety

I can't stop panicking
Panic attacks: I’ve been there

I’m not sure where my anxiety stems from. I mean, I never had an obvious [...]

02
Dec
I’m stressed about exams

It’s normal to feel a bit stressed before tests or exams – it helps you [...]

05
Jan
I take risks when I’m drunk and high

You may drink or get high as a way to feel social and happy, or [...]

09
Apr
self harm, i've been there
Get help if self harm is a problem for you

Self help if you are cutting or self-harming Is self harm becoming a habit or ritual [...]

02
Nov
I can't stop panicking
Coping with anxiety and panic attacks

Are you living with anxiety or panic attacks? There are many reasons you may feel [...]

02
Nov
I worry all the time
October 31, 2014

We all worry about things – it’s normal. We may feel nervous before an exam, [...]

Bullying, I've been there
I’m being bullied

Bullying is not okay Being bullied does not involve a one-off insult or rude comment. [...]

29
Aug
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  • Practical Advice
    • Fighting suicidal thoughts
    • If someone you know is suicidal
    • Depression Questionnaire
  • Depression & Anxiety
    • Depression
    • Anxiety
  • Violence & Abuse
    • Family violence
    • Sexual Abuse
    • Bullying
    • Self Harm
  • Family & Relationships
    • Relationship problems
    • Family issues
    • Sexuality And Gender
  • Drugs & Alcohol
    • Drugs
    • Alcohol