You can hold on! Suicidal thoughts are symptoms of an illness – they are not [...]
Everything seems so hard when you feel this sad, day after day, and without knowing [...]
Getting help for depression When you are depressed, you’re not your ‘normal self’. Nothing feels [...]
Everyone makes mistakes – we’re supposed to; it’s how we learn. But sometimes it can [...]
Crying is a natural, healthy part of life. We cry for all sorts of reasons: [...]
We all want to be liked – it’s a great feeling. The trouble is that [...]
Humiliation is the mixture of shame, guilt, fear and self-loathing that we feel when people [...]
We all have times where we can’t see the point in doing the things we [...]
We all feel really down when life doesn’t turn out the way we hoped: we [...]
Bullying is not okay Being bullied does not involve a one-off insult or rude comment. [...]
