I can’t really remember when it started. I sort of just snuck up on me. [...]
When you are depressed, your brain chemistry is out of whack. Your mind can get [...]
You might find yourself using drugs for lots of reasons You might be using illicit [...]
I tried to kill myself. Please don’t feel ashamed if you have felt this way [...]
If you’ve had the thought ‘I am confused about my sexuality’ it may be that [...]
You may drink or get high as a way to feel social and happy, or [...]
Self help if you are cutting or self-harming Is self harm becoming a habit or ritual [...]
You can hold on! Suicidal thoughts are symptoms of an illness – they are not [...]
Everything seems so hard when you feel this sad, day after day, and without knowing [...]
Getting help for depression When you are depressed, you’re not your ‘normal self’. Nothing feels [...]
